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Apex jd-3.1 roman chair hyperextension bench . among all of these wonderful benefits that come along with the hyperextension is the fact that you can now perform them from the comfort of your own home gym. check out the apex jd-3.1 roman chair hyperextension bench for an affordable, compact and effective roman chair that will fit perfectly into any home workout area. visit marcypro.com for ..., what is a hyper extension bench. as you can see, the hyperextension bench is a odd looking piece of apparatus found in most gyms. it specifically isolates the lower back region when working out on it, putting focus solely on this area..
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The back extension is an exercise used to build lower back strength that also targets the hamstrings and glutes. it is often performed on a 45-degree bench with the feet anchored.